Understanding Obsessive-Compulsive Disorder (OCD): A Comprehensive Guide to Managing Intrusive Thoughts and Behaviors
Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) that individuals feel driven to perform. While these obsessions and compulsions can become time-consuming and overwhelming, often taking over a person's daily activities,...